Mashaal

Psychological Counselling => Mashaal Forum => Topic started by: 170513903 on December 05, 2019, 03:07:08 PM

Title: restlessness
Post by: 170513903 on December 05, 2019, 03:07:08 PM
one of my student is very restless. although he is a good painter he is unable to concentrate on his work.  he also shows irresponsible behaviour.

मेरा एक छात्र बहुत बेचैन है। हालाँकि वह एक अच्छा चित्रकार है लेकिन वह अपने काम पर ध्यान केंद्रित करने में असमर्थ है। वह गैर-जिम्मेदार व्यवहार भी दिखाता है।
Title: Re: Restlessness
Post by: Ranjit Powar on December 15, 2019, 11:15:54 AM
Get a background check to find the reasons.  Ask him to deep breathe when he feels restless. he can take short breaks between study periods but must decide to sit for at least half an hour at a time and gradually increase the time. he must continue to draw and paint. It is very therapeutic.